Marriage is hard. There is no way around the fact that it takes work in order for a relationship to last. While all marriages go through ups and downs, it is important that you are willing to put in the effort in order to get through any hard times. When your relationship is going through a rough patch, online couples therapy can help.
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How online couples therapy can help your marriage
Broken Trust
Trust is a very important part of any relationship. When trust is broken it can be a difficult thing to get back. Whether the trust was broken because of lies and deception, or from one person having an affair, either an emotional affair or a physical one, the trust is broken. In order to start working towards trusting again, a psychologist can help a couple talk through the issues. An online therapist can help teach a couple ways to rebuild trust.
Arguments
When a couple is having frequent arguments, it can be a sign of underlying issues. Talking to a therapist can help the couple figure out why they are fighting often. Whether it is a lot of small arguments or one big argument, talking to a therapist can help a couple figure out “why” they are arguing. Addressing the issue can help prevent larger problems later on.
Another problem about arguments is how the disagreements are handled. Disagreements are natural. If the fight escalates, and you can no longer have a discussion, the argument cannot be productive. If someone shuts down, becomes passive-aggressive, or gets spiteful during the argument, it becomes a much bigger issue. A therapist can help a couple figure out how to communicate better and have an argument that can help solve an issue.
Life Changes
Sometimes, there are things that happen in life that can set you on an emotional roller coaster. These whammies not only affect you in the direct areas, like losing a job, the death of a loved one, or other major events, but it can also affect your relationships. While it is completely normal for these life events to affect you and your relationships, it can cause issues and you will want to get a handle on it before it can cause problems in your marriage. A therapist can help you work through these events.
Physical Intimacy
Sometimes the problems come from physical intimacy. Some couples without sex as a way to get even with the other. Some people have different sex drives than the other. No matter the reasons there are changes in the relationship, it can cause feelings of resentment and rejection. Finding a way to keep the intimate connection alive while making both people comfortable with the way the relationship is.
Online counseling can help couples reconnect and handle issues that could cause problems in the relationship.
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Photo Credit: Brooke Cagle
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