No one likes negativity on their social media account and that is completely understandable. Social media is all about meeting people who have similar thoughts to yourself and getting away from pressure. There are various reasons why there is a lot of negativity around social media these days.
Dark mornings and evenings, colder temperatures, can all have an impact on our mind and body. So I thought it would be a great idea to share with you some top tips to winter-proof yourself. I hope it helps you get through the next few months ahead.
What we do see is more people being comfortable in their own skin and having the confidence to own what they have and work it. I thought I would share with you some of the ways you can increase your body confidence.
Nobody likes feeling stressed. It can make you frustrated, angry, and worried, all of which at the same time. So if you are interested in ditching those unpleasant feelings, there are five ways to do it.
Relationships are full of ups, downs, and many in-between stages throughout the areas of your individual lives as well as your time together. When you’re in a long term relationship or with someone you care greatly about, communicating properly and often is the biggest part of maintaining a balanced and healthy state for both of you.
Sleep is one of those things every one of us will complain about at some point in our lives. We can be getting too much sleep which makes us feel lethargic and sluggish. We can simply not be getting enough of it, which can have a major effect on our mood or ability to function. We can have restless sleep, a night where you just toss and turn and can’t seem to get comfortable.
The mindset of a fit person is to live the lifestyle and look good while doing it. Regardless of who you are, you deserve to love yourself and feel good in your own skin. Life was made for living. Live it long, live it strong, be proud of who you are!
Whilst there are some stresses and strains in our lives that cannot be easily solved, there are some steps you can take to help ease stress. Take a look at the simple ways to ease stress that I’ve included below.
Brown paper packages tied up with string, these are a few of my favourite things. Home and lifestyle blog showcasing home inspiration, beautiful gardens and lifestyle topics.
