Healing the body with meditation

4th March 2021

Meditation can help reduce the severity of pain that an individual is feeling. It’s important to note before continuing that meditation isn’t a cure-all. It shouldn’t take the place of proper medical attention or medication. Instead, it should be used as a supplemental measure to help alleviate pain.

Strategies for motivation that actually work

26th February 2021

No matter how good you start, there are times that you find yourself uninspired towards something in life. For those very moments, we have brought you 6 psychological proven strategies for motivation that surely works. Let’s learn about them:

Kitchen tools for weight loss

18th February 2021

Kitchens are equipped with basic appliances and utensils; however, a dieter’s needs may involve a little more hardware. Even if a dieter’s kitchen already has the following items for general cooking, she may want to buy separate items to aid in their weight loss journey.

4 reasons why social media has become so toxic

15th February 2021

In light of the social media scandals, life has just turned to be extremely tough. It is true that social media is the most demanding platform to keep oneself engaged. These are the best ways to connect ourselves with your family, friends who are living in the country and outside.

The Best Android Apps for Meditation

12th February 2021

When it comes to living in a chaotic world, there’s a significant need for new calming apps that help reduce stress and anxiety. With so much of us going through issues from the pandemic to domestic concerns and other hardships that impact families all over the world, I wanted to share a list of the best Android apps for meditation to help calm your mind so you can feel a little less anxious.

10 Great reasons to get rid of clutter

9th February 2021

There are thousands of articles on how to get rid of clutter, but hardly any bother to highlight the reasons why it’s worth the effort. The following are ten great reasons to get rid of clutter, taking the time to clear up and cleanout.

Sarah Anguish

Brown paper packages tied up with string, these are a few of my favourite things. Home and lifestyle blog showcasing home inspiration, beautiful gardens and lifestyle topics.

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