How Depression Can Affect Weight

14th July 2020

Trying to lose weight while battling depression can be a difficult task, but some logical advice can make the process easier. Being depressed makes any task more difficult, and dealing with weight can be especially hard. Many people experience problems with weight gain when depressed, and there are logical reasons for it.

Ways to Cut Down on Alcohol This Summer

3rd July 2020

Following these tips can help reduce the amount of alcohol drunk over summer, which in turn can reduce both the number of calories consumed and the number of hangovers had. At last, a summer when sunglasses can be used for the proper reason and not for hangover migraine reasons!

Foods That Will Help Boost the Immune System

19th May 2020

No one likes to get sick and there are ways that you can protect yourself from getting sick. For instance, there are a few different foods that will help boost your immune system and will help keep you healthy because of the nutrients and vitamins that they provide.

5 Easy Ways to Exercise for Busy Mums

14th May 2020

From checking on the kids to making sure that cupboards are well stocked, mums are busier than ever these days. Although adjusting to the ‘new normal’ can feel rather hectic, it’s our responsibility as parents to always exercise. Not only does it safeguard our health, but it also teaches our children the importance of staying physically active. If you need some help with breaking a sweat, here are five easy exercises to try out!

Why Gardening is Good for Your Health and Soul

16th April 2020

If you love to garden, you probably already know why gardening is good for your health and soul. If you are new to gardening or have never tried it before, there are many different studies out there that show just how gardening can be beneficial to both your physical health and to your mental health.

Health Benefits of Ginger

27th March 2020

When it comes to keeping your family healthy, you’re probably wondering how you can add seasonings and spices into your regular food to give your system a little boost. While ginger can’t cure everything, it’s been a favourite herb for many centuries.

Sarah Anguish

Brown paper packages tied up with string, these are a few of my favourite things. Home and lifestyle blog showcasing home inspiration, beautiful gardens and lifestyle topics.

Subscribe & Follow

HIBS 100

HIBS100 Index of Home and Interior Blogs
HIBS100

Family Lifestyle Blog // Boo Roo and Tigger Too

You’ve heard from mum, now it’s time to hear ‘what the dad said’

×