Dealing with anxiety is not fun. It can cause issues in many aspects of your life. It can make it hard to enjoy yourself, make everyday decisions and be confident. You don’t have to suffer through anxiety. There are ways to deal with anxiety.… View Post
More and more people are seeking counselling. Statistics show that up to 1 in 5 people are suffering from some sort of mental illness, depressions or anxiety. As the stresses of day to day start to affect mental health, it is becoming more apparent that there is a need for easier access to telehealth services.… View Post
The chances are that when you made your New Year resolutions at the beginning of the year, you focused on two facets of your life: money and health. Everyone wants to begin the year with a positive and refreshed frame of mind. You yearn for a prosperous 2018 and want to instil a new sense of sound money management into your everyday life. At the same time, you want to be healthy. You don’t simply want to shift those stubborn few pounds that you put on over Christmas, you want to keep the weight off, become fitter, enhance your immune system and be the epitome of good health.… View Post
Your home is your castle, your pride, and joy but it can become a house of horrors if you don’t keep your eyes open to the dangers within. Your children can spend up to 90% of their early years indoors so keeping them safe is a full-time job. Over 3 million children worldwide are injured in their own home every year so aside from the obvious hazards, such as hot stoves and knives, what other risks are there to be aware of?… View Post
