How to maintain a positive attitude when things are going south

20th July 2020

We all have those terrible days once in a while. Days when nothing goes as planned and you do a ton of things wrong. Those days test your patience and make you frustrated. But at the same time, those are the days when most of us start to think negative things. As a human, we need to understand that these rough moments are unavoidable.

How Depression Can Affect Weight

14th July 2020

Trying to lose weight while battling depression can be a difficult task, but some logical advice can make the process easier. Being depressed makes any task more difficult, and dealing with weight can be especially hard. Many people experience problems with weight gain when depressed, and there are logical reasons for it.

Foods That Will Help Boost the Immune System

19th May 2020

No one likes to get sick and there are ways that you can protect yourself from getting sick. For instance, there are a few different foods that will help boost your immune system and will help keep you healthy because of the nutrients and vitamins that they provide.

How to Relax When You are Feeling Stressed

11th May 2020

No matter the reason, people are stressed. Stress can affect you in many ways. It is important to try to relax when you are feeling stressed. Here are some simple ways to relax even when you are feeling stressed.

6 Easy Ways to Practice Self Care While at Home

24th April 2020

It goes without saying that our daily 9 to 5 and social life takes a lot out of us. Sometimes, so much so that we’ve almost forgotten that we live lives of our own. In these times, staying at home poses a perfect opportunity to practise self-care and give yourself the ‘me’ time that you’ve always deserved.

Why Gardening is Good for Your Health and Soul

16th April 2020

If you love to garden, you probably already know why gardening is good for your health and soul. If you are new to gardening or have never tried it before, there are many different studies out there that show just how gardening can be beneficial to both your physical health and to your mental health.

Sarah Anguish

Brown paper packages tied up with string, these are a few of my favourite things. Home and lifestyle blog showcasing home inspiration, beautiful gardens and lifestyle topics.

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