As we came across the pandemic, we know how mandatory it is to keep your hygiene and the surroundings extremely clean. Due to our hectic schedule throughout the day, it is not possible to keep out the clutter up to date. Primarily, it gets further challenging when we have kids or stay with family members.
A gratitude journal isn’t something that is completely unheard of these days – it’s something that a lot of people want to make a part of their lives to feel mentally satisfied. Keeping a gratitude journal is now considered one of the most efficient ways to transform your current lifestyle.
You self-doubt your potential? Your only focus is on pleasing others? Seeking their approvals and confirmations? If yes, then it is your mental habits that are tearing you down without even letting you know.
There is no doubt that the spring season can help you feel happier. The days are longer and brighter, and the sun is shining, giving you that feeling of warmth on your skin. But how can you revamp your style ready for the next few months ahead? Here are three ways that you can do it.
Decluttering is one of the things many of us will have on our minds right now, but not all of us know where to start. With that in mind, here are five tips to help you get started with decluttering, and they might not be what you think.
Spring has sprung and although it can certainly put a smile on your face, it might be that you start to notice things in your home that need your attention. More specifically the build-up of clutter. It can happen to the best of us. As we approach the summer, there is fresh motivation to tackle these jobs and get homes in shape. But not all of us are particularly good at decluttering.
With May being National Mental Health Awareness Month, I wanted to take a moment to place some focus on toxic family members. I’m sure everyone out there knows what I’m talking about and can think about one person in their extended family that happens to be rather toxic to their mental health.
Might you be wondering whether you should be mindful more often or not? Then the answer to this question is a big yes; you have to learn to be mindful if you want to lead a peaceful life. Over the past few decades, mindfulness exercise has gained a lot of popularity.